Groups and Corporates
Are your teams demotivated, stressed, anxious about the future, struggling with work / life balance or simply finding it hard to find happiness during challenging times… Are you looking to open discussions about ‘Peak Performance’ and getting into ‘flow states’ or ‘the zone’
…then INSPIRE, DELIGHT & MOTIVATE them through a virtual workshop, talk or journey - where I share insights, science, philosophies and practical ‘disproportionate’ steps to increasing Happiness, Improving Performance and getting into the right head space.
Leadership & Team talks.
Saboteurs vs Sage: Fastest way to take control of your inner critic and switch to your best self - 1hr experience and Q&A.
The top 5 disproportionate ways to ‘increase happiness’ at work (& home) - 45mins talk and Q&A
The top 3 disproportionate ways to ‘increase commitment’ - 45mins talk and Q&A
Meditation & Mindfulness Journeys
There can be no greater gift to share with your team, than one that brings peace, harmony, relaxation and happiness. Treat your team to a 45mins tailored & virtual mindfulness / meditation session mid week for a pick me up or for a Friday chill out session……..
5 Mornings Immersive
Start every day right, with a group morning immersive giving the ultimate meditation & mindfulness journey over 5 consecutive mornings. Teams walk away with their own meditation & mindfulness practice which will serve them for the rest of their lives.
Speaker & Workshops.
Having had a flavour of “increasing happiness” or “increasing commitment” at work. Here I go into greater detail and address specific concerns with strategies and methodologies for transformational change.
As a certified RTT / Therapist and Mental Fitness Coach I share rules of the mind and the common denominator to most of our problems and some in the moment techniques to shift….fast.
What People Are Saying
“I thought you had a fantastic pace, very soothing and reassuring voice, and a way of building throughout the week so that it didn’t feel too overwhelming and a gradual but realistic build-up of techniques”.
"I just wanted to say that I really enjoyed this morning’s meditation practice and that I am buzzing still from this…”
“Again thank you for another fab session and today I could feel myself floating out of my body and had to come back down as you ended the session!”
“I think he may have converted me from sceptic to believer! The 5 tips seem really easily actionable ”
— Senior Manager, Vodafone
“really tough week, but thank you Chet for setting me up for the weekend with a great session”
— Commercial Manager, Vodafone
“thought he was great, deffo useful. Enjoyed the the relaxation techniques, definitely felt refreshed afterwards”
— Exec, Vodafone
“What a great zen end to the week!.”
— CM, Vodafone